Chicago Locavores Rejoice!

A locavore is defined as someone who eats food grown or produced locally or within a certain radius such as 50, 100, or 150 miles. There are many reasons to eat locally, which include supporting local farmers, decreasing use of non-renewable resources, and also finding tastier food from a clean source! Did you know that Eat Like the Pros uses local produce whenever possible?

And for all you Chicago Locavores out there, you can check out: Local Yolkel dubbed "a Chicago eating guide for hungry locavores". Enjoy!

 

Slim Down Firm Up


SportFuel provides nutrition consultation to all the participants in Demi-Bar Pilates' 8-week "SLIM DOWN FIRM UP" weight loss nutrition and exercise program in Hinsdale!
To sign up, click the logo above!

Facebook

Share on Facebook

Subscribe by Email

Enter your email address:

Delivered by FeedBurner

Performance Without Pain

Performance without Pain
  • My Canadian Radio Interview on Healing with Nutrient-Dense Foods
    Listen to this fantastic interview on 1290 AM CJBK, London, Ontario about healing digestion and chronic pain and building optimal health with nutrient-dense foods. http://pamkilleen.com/app/download/5791226104/Andy+Oudman+Pam+Killeen+Kathryne+Pirtle.mp3 For more information on healing and building health with nutrient-dense foods and seminars on this subject, see www.performancewithoutpain.com Best in Health, Kathryne Pirtle Share var button = document.getElementById('facebook_share_link') || document.getElementById('facebook_share_icon') || document.getElementById('facebook_share_both') || document.getElementById('facebook_share_button'); if (button) { button.onclick [...]
  • Review: Find Your Safe, Local Raw Milk and Other Real Food, Too!
    E-book by David Augenstein, MS, P. Eng. More and more people are discovering that raw milk from grass-fed cows is nature’s perfect food and want to experience its health-promoting benefits. They are also are learning the benefits of other nutrient-dense foods like pastured eggs, meats and poultry. However, finding a local source for these foods for [...]

Congratulations to the Chicago BLACKHAWKS 2010 Stanley Cup Winners!

"Eat Like the Pros is a huge part of my everyday routine. Heading into the playoffs after 82 regular season games, I feel as strong and as healthy as I did in training camp in September. Making sure my body is ready to perform is very important, and Eat Like the Pros along with Julie Burns have helped me incredibly."

-Jonathan Toews, Chicago BlackHawks Captain, 2010 Conn Smythe Winner







Click above to shake up your routine and re-shape your body!















Become a Fan of Eat Like the Pros

Eat Like the Pros on Facebook